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secret ingredient pb brownies


When I heard that you could put sweet potatoes in brownies, I lashed for the sweet potatoes laying on my counter and started making them. This recipe not only caught my eye because of the secret ingredient – sweet potato – but the peanut butter swirl that was on top of them. I love everything peanut butter, and as confirmed by Recess, pb and chocolate are deadly when paired together. When I read the ingredient list I realized that these are gluten free, which is another plus because I have some friends that are gluten free. It's always good to have some gluten free recipes on hand!

sweet potato
all the ingredients

what you need:

For the brownies:

  • 1/4 cup unsweetened cocoa powder or raw cacao

  • 1/2 cup brown rice flour (any flour will work)*

  • 1 tsp baking powder

  • pinch sea salt

  • 150 grams of good quality dark chocolate or chocolate chips (about ¾ cup)

  • 1/4 cup coconut oil, melted (plus more for greasing)

  • 1 cup mashed sweet potato**

  • 3 large eggs, room temperature

For swirl:

  • 1/4 cup peanut butter

*using brown rice flour will make the brownies gluten free :)

** I cut up about 2 potatoes into small pieces, put them in boiling water for about 12 min and then put them in potato masher

what to do:

1. Preheat oven to 350 degrees F. Grease and 8 x 8 baking pan with coconut oil.

2. In a large bowl combine cocoa powder, brown rice flour, baking powder and salt. Set aside

cocoa powder, baking powder, salt, brown rice flour

3. Melt chocolate in a double-boiler or in microwave. Stir in coconut oil until fully melted. Add chocolate mix and sweet potato to dry ingredients and stir until well-combined.

flour mixture, chocolate and sweet potato

4. Add in eggs and mix well.

adding eggs one by one

5. Add batter to pan and spread smooth.

For Swirl:

Add 9 dollops of peanut butter to batter. Using a knife, cut through peanut butter and zig zag your way across the pan until peanut butter has been incorporated into batter.

drops of pb
swirling the pb

Bake for 25 mins or until a toothpick comes out clean after being poked in the center.

cooked brownies

Let cool for at least 20 mins before cutting into 12 brownies and then remove and allow to cool completely on a wire rack.

Will keep for up to 3 days in an airtight container.

Recipe from: The Healthy Maven

http://www.thehealthymaven.com/2017/05/sweet-potato-peanut-butter-swirl-brownies.html

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