Giulia Oltranti
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May 20, 2019

This recipe comes from the blog of my friends mom, Katie Morford. She is a registered dietitian and her blog Mom's Kitchen Handbook has so many great healthy recipes. I actually came across this one on her instagram page and I've been meaning to make it for months! I f...

January 18, 2019

These unbaked brownies are crazy good! They are so good that I have made them twice already this week. This recipe is very similar to these date bars I made before, both of them having a date and nut mixture for the base. What makes this recipe different is the"frostin...

January 13, 2019

What you need: Serves 12 (for 9*5 inch pan), 18 (for 8*4)

For the crust:

  • 2/3 cup coconut flour

  • 1/4 cup maple syrup

  • 1/4 cup almond butter (I substitued peanut butter)

  • 2 tbsp. almond milk

For the filling:

  • 10 large Medjool dates, soaked in hot water...

July 1, 2018

Dates have become my best friend this past year, and now I'm glad I can add them to one of my favorite things: brownies. The "brownie" part of this recipe is very similar to my raw date bars that I make with almonds, date, vanilla and coconut (optional). Since these ar...

July 24, 2017

What you need:

  • 1 cup shredded coconut 

  • 1/2 cup dates

  • 1 cup almonds

  • 2 tablespoons melted coconut oil

  • 1/2 teaspoon pure vanilla extract

  • pinch of sea salt

  • Additional shredded coconut for rolling

What to do:

1. Add all of the ingredients t...

July 8, 2017

The thing that caught my eye about this recipe was the ingredient dates. I have been using them more frequently in recipes and hadn't tried them in cookies before. If you aren't a fan of almond butter you can substitute peanut butter. If you are also a chocolate fan li...

June 21, 2017

Dates have become my new best friend. You can make just about anything with them, and anything you do make with them has the best chewy texture – just like these bars. These are very similar to my coconut date bars minus the coconut and plus the chocolate lay...

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